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Zumba
Zumba fitness and dance
Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown.
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Class Trainers
Emma Brown
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(9)
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Monday
08:00 am – 09:00 am
Beginners
Emma Brown -
Tuesday
08:00 am – 09:00 am
Advanced
Emma Brown -
Wednesday
11:00 am – 01:00 pm
Beginners
Emma Brown -
Wednesday
05:00 pm – 06:30 pm
Zumba dance
Emma Brown -
Thursday
05:00 pm – 06:30 pm
Advanced
Emma Brown -
Friday
03:00 pm – 04:00 pm
Preschool class
Emma Brown -
Friday
05:00 pm – 06:30 pm
Fitness and fun
Emma Brown -
Saturday
03:00 pm – 04:00 pm
Preschool class
Emma Brown -
Saturday
05:00 pm – 06:30 pm
Fitness and fun
Emma Brown
Single Event Page
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Today Upcoming Events
- Martial ArtsWednesday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - Power FitnessWednesday, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced - CrossFitWednesday, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - ZumbaWednesday, 5:00 pm - 6:30 pmZumba dance
Emma Brown
15 Next Events
- CrossFitWednesday, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Martial ArtsWednesday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - ZumbaWednesday, 11:00 am - 1:00 pmBeginners
Emma Brown - Power FitnessWednesday, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced - CrossFitWednesday, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - ZumbaWednesday, 5:00 pm - 6:30 pmZumba dance
Emma Brown - Open GymThursday, 7:00 am - 12:00 pmOpen entry
Mark Moreau - Martial ArtsThursday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessThursday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - Body BuildingThursday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - BoxingThursday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - Body WorksThursday, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaThursday, 5:00 pm - 6:30 pmAdvanced
Emma Brown - CrossFitThursday, 5:00 pm - 6:30 pmBeginners
Kevin Nomak - Open GymFriday, 7:00 am - 9:00 amOpen entry
Mark Moreau