Body Building
Body works class
Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak.
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Class Trainers
Kevin Nomak
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(6)
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Monday
06:00 pm – 07:30 pm
Weightlifting
Kevin Nomak -
Tuesday
06:00 pm – 07:30 pm
Weightlifting
Kevin Nomak -
Thursday
12:30 pm – 02:00 pm
Weightlifting
Kevin Nomak -
Friday
12:30 pm – 02:00 pm
Weightlifting
Kevin Nomak -
Sunday
11:00 am – 01:00 pm
Weightlifting
Kevin Nomak -
Sunday
01:00 pm – 03:00 pm
Body works
Kevin Nomak
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15 Next Events
- ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced